The Golf Swinger Doctor

Play Bunker Shots Updated for 2025

Play Bunker Shots Updated for 2025

Play Bunker Shots

Updated: March 26, 2025

How to play bunker shots in golf can be challenging, but with the right technique and mindset, you can get out of the sand and onto the green with ease. Here’s a step-by-step guide to help you master bunker shots:


1. Choose the Right Club

  • Use a sand wedge or a lob wedge, as these clubs have the loft to lift the ball out of the sand.

2. Analyze the Lie

  • Fluffy sand: Open the clubface more for added loft.
  • Firm or wet sand: Use a more square clubface and strike closer to the ball.

3. Set Up Properly

  1. Stance:
  • Stand slightly wider than your regular stance.
  • Open your stance (feet pointing slightly left of the target if you’re a right-handed golfer).
  • Position the ball slightly forward in your stance.
  1. Weight Distribution:
  • Keep about 60% of your weight on your front foot to ensure a descending strike.
  1. Grip:
  • Hold the club lightly to maintain feel and control.
  1. Open Clubface:
  • Rotate the clubface open before gripping the club to maximize loft and bounce.

4. Aim and Focus

  • Aim for a spot 2-3 inches behind the ball where your club will enter the sand.
  • Visualize a splash of sand carrying the ball out of the bunker.

5. The Swing

  1. Backswing:
  • Take a smooth, controlled swing, keeping your arms and wrists relaxed.
  • A steeper swing helps create the necessary downward strike.
  1. Impact:
  • Hit the sand first at your aim point, allowing the sand to propel the ball out.
  • Avoid direct contact with the ball unless it’s a special shot.
  1. Follow-Through:
  • Let the club continue through the shot naturally, finishing high.

6. Practice Drills

  • Splash Drill:
  • Draw a line in the sand and practice hitting behind it to develop consistency.
  • Circle Drill:
  • Place balls in a circle around you and practice hitting them out, focusing on different angles and distances.

Mental Tips

  • Stay relaxed; tension leads to mistakes.
  • Trust your setup and swing—overthinking can make you second-guess.

Mastering bunker shots takes practice, so spend time in practice bunkers to build confidence and consistency.

Read more

20 Nov 2024 swingguy Chipping and Bunker Shots No Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

e-books to improve your total game:

View More...

Don’t just take our word for it!

"I enjoy playing golf more after getting this system as I can put the ball in the fairway more consistently with the driver. And what I liked the best about The "Draw" System was the little by little a day approach.

Most of the times when I am working with a pro, he tries to give me too much for me to change in one day. On the other hand I am also to blame, as I am paying him by the hour, I also want to squeeze the most out of him to make the most out of the money paid. Now as I am paying for the book only a fixed sum, I can avoid this."

Escode Yuen
Hong Kong, China

"My fairway woods are now much more consistent in distance and much straighter, both off the tee and from the fairway. Also my mid iron shots are more consistent than in the past.

This system helped me to learn to put all the pieces together to know what a good swing should feel like. Whereas in the past someone might give me a good piece of advice, but I never had it in the context of a whole solid swing. And now I'm finally gaining confidence with my swing.

The instructions were easy to follow. The pictures added a lot of clarity to what you were looking to emulate. The "Draw" System gives you a step by step approach to building a good, solid, repeatable golf swing. All the drills are geared towards that singular goal of producing a swing that will produce a draw.

I've seen a lot of the drills used in The "Draw" System, but this is the first time where I've seen all the drills tied together in order to produce the "whole" good swing. And I'm finally learning what a good swing should feel like, (after years of unsuccessful guessing), and can try to recreate that sensation on the course.

I enjoy playing golf more now because I can actually start aiming at where I want to hit the ball. And I'm having a lot more fun actually hitting a lot more often from the fairway!

A very good, useful book! Thanks for compiling all the information and drills to help me understand and incorporate the swing mechanics in order to produce a draw."

Curt Geisinger
Michigan, USA