The Golf Swinger Doctor

Updated: March 24, 2025

Golf is a fun way to get exercise, relax, and be social. Having fun with golf is as easy as stepping on the green and playing! Continue reading for some tips to help you perfect your game and play better.

Learning to use your body as part of your golfing strategy can produce marked improvements in your score. You have to use your body as a source of power, not just your arms. Involve your body when you move the club instead of using only your arms. This not only increases the distance that you can hit the ball, but also makes it so you don’t have to waste energy swinging your arms.

When just starting out, it’s important to learn how to properly grip the club. A lot of beginners grip their club harder when they wish to send the ball further. Instead, make sure your grip is soft, but firm. Imagine that you are cradling a wounded bird and use the same care to grip the club.

Try a toe-wiggling experiment to reveal any faults in your stance. If it is hard to move one’s toes as the swing begins, it means one is pressing forward too much. Keep leaning back until you can more easily wiggle your toes. This helps you adjust your stance appropriately.

Make sure your left hand is actually ahead of your ball when you putt. Swing the club while attempting to maintain this position throughout your stroke. This helps to keep the ball from bouncing too hard off the club face, and will also hold the club firmly in your grasp.

Because of this, go through some stretches before you tee off, and also stay well hydrated. As with any sport, better physical conditioning can lead to better performance.

You want to consider using a neutral grip for your golf clubs. Gripping the club too tightly will send your shots careening to the right. Conversely, if you hold your club too loosely, the ball will go off to the left. Correct your grip according to the trajectory of your shots.

Keep proper alignment with your feet. This is perhaps the simplest and most effective way to improve your swing. Your feet should form a right angle with the intended direction of the shot. One common way to make sure your feet are in alignment with where you want to hit the ball is to lay your club in a way that it is touching the toes on both your feet.

To keep your energy up on the golf course, you should bring a snack with you. Foods high in protein, like nuts and seeds, are the perfect golfing companion. Golf can make a person both mentally and physically tired. Your mind will be alert and your muscles will not get too tired during the 18 holes, thanks to the energy and protein from the snack.

The physical and mental benefits are many, and the basics of golf are actually quite easy. Now that you’ve read this article, get out on the course and apply what you’ve learned. You should understand the basics well enough to play your first game.