The Golf Swinger Doctor

Updated: September 1, 2024

Why not try golf if you’re looking to play a new sport? Golf lets you spend time with your friends, get some exercise, and enjoy the fresh air. Golfing not only allows one to work out the body but the game also strengthens one’s ability to focus mentally. The more you know about the game of golf, the more enjoyable it will become. Read on for helpful tips to use in your game.

Learn how to hold your club correctly from the first time you play. Most commonly, people try to grip the club hard in hopes of hitting the ball further. Instead of going for raw grip strength, go for a firm, but soft, grip. Some people suggest holding the club like you would a bird.

Wriggle your toes around a bit when you are in your golf stance. If you have no trouble moving your feet, then you need to reduce the angle at which you are leaning relative to the ball. You need to lean slightly into the ball in order for your feet to move just a bit. Make sure your feet do not move too far.

Don’t take your golf game too seriously! You’re going to make mistakes, and having the ability to laugh them off not only helps you reset mentally for your next shot, it means you can relax more.

Focus 100% on your upcoming shot. You should not be distracted by the previous shot or anything else going on around you. If you are still mad at yourself for a mistake you made on the last hole, your swing off the next tee will not go well. Always concentrate on the next shot, and let the past ones stay in the past.

Make sure you do get plenty of stretching in and hydrate yourself sufficiently. Giving proper attention to your body will help you make improvements in your golf game.

The muscles from your legs to your fingertips will all be used in a successful shot. While progressing through with a swing, picture your body being a whip, then push your legs against the dirt below your feet, giving them power to assist in the swing.

Take a small snack rich in proteins with you, such as nuts for instance. Golf can make one both mentally and physically tired. Any snack with high amounts of protein and sufficient calories not only keeps you more mentally alert, but also wards off any approaching muscle tiredness. When you stay mentally and physically alert, you can make it through the whole course much more easily.

As stated above, golf is a great sport to get both physical and mental exercise while hanging out with friends outdoors. So, if you are looking forward to taking up an engaging new sport, look no further. These easy tips will help you start playing golf and be on your way to a happier, healthier you.